The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. These products are not intended to diagnose, treat, cure, or prevent any disease.Ĭonsult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. *These statements have not been evaluated by the Food and Drug Administration. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. +Results vary depending on starting point, goals and effort. The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a U.S. My idea of a perfect day: Sipping coffee seeing all of the amazing people on social media doing my workout programs, and getting a solid workout in. My greatest achievement is: Not being scared to make the big moves to start over (more than once in my life) and take on new challenges and opportunities.ġ9. Dwelling on and using the past as an excuse to shape your future is doing yourself an injustice.ġ8. The best advice I could give someone: What you do and who you become is 100 percent up to you. The best advice I’ve ever gotten: Don’t ever let anyone hold you hostage when it comes to your emotions, feelings, or simply in life.ġ7. More thought to the fact that health and fitness aren’t supposed to be a chore they’re meant to enhance your life!ġ6. The change I’d like to see in my industry: I’d love to see more “real” approaches to fitness and nutrition that more people can relate to in their own personal lives. Three qualities that have gotten me to where I am today: Fearless and unwavering work ethic, ability to stay objective with tasks at hand, and overall being appreciative and grateful to everyone around meġ5. The things I most value in my friends: My true friends are those who are always honest, upfront, and never make anything more complicated than it needs to be.ġ4. The qualities I most admire in someone: Solid work ethic, humility and simply being “real” to who they are and to those around them.ġ3. Who I admire and why: I admire anyone who’s not afraid to do whatever needs to be done for themselves and their family, without excuses.ġ2. The talent I would most like to have: Dance! But like REALLY dance, MJ-style, and moonwalk all over the place.ġ1. The song (or type of music) that always puts me in a good mood: Anything rock! Classic vinyl, cassette-tape era, hair metal, glam rock, late ’90s – ’00s, the new stuff… if it’s rock, it amps me up!ġ0. How I clear my head after a crappy day: Pour myself a bourbon, completely disconnect from social media and the outside world, and spend some time on the couch relaxing - watching whatever looks good at that moment, usually a Bond flick. One thing I’m really bad at: Relaxing! If I spend too long in one spot or don’t have anything on my “to-do” list, I get very antsy and uptight.Ĩ. One thing I’m really good at: Fixing things, especially if it involves construction. My guilty pleasure: I never feel guilty! That’s the beauty of allowing myself the pleasures that life has to offer… in moderation of course.Ħ. What motivates me when I’m not in the mood to work out or eat healthy: I remind myself that consistency has helped me feel successful and that allowing myself an “off” day every week makes it easier to stay on-track all the other days.ĥ. My idea of a perfect meal: A good bourbon (like maybe a Blanton’s), some spicy tuna tartare appetizer, and a fine cut of steak filet with some grilled veggies and baked potato.Ĥ. My favorite food: Cheeseburger! With all the fixins, avocado, and a fried egg.ģ.
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